Throwing

There is very little improvement between my tries here, so when I get the chance I'll do it again. Both suffer from being slow and low energy, particularly in the actual throw and follow-through. I'm happy with the energy of the poses when he leans back. The second seems more natural than the first, and I think the higher arc in the throw improved the feel of it. He also seems more dynamic in the anticipation of the throw even though it's more jerky to begin with.